1st day for Jessica

Hello everyone I'm Jessica, I'm 5'4 , 154lbs and my bodyfat is 30%. I weighed in last night at Genesis. I had so much fun working out with my girls. They encourage me so much and help keep me motivated. I have a goal to reach so CHEER me on. Id like to get down to 130lbs. With the team I have I'm sure it will not be hard to do. We all pitched in and brought healthy food to work. Thanks Yvette for finally bringing in the thigh master. If anyone has any good advise Its welcome here. I'm going to be eating Chicken, Fish, Salad, Fruits and I love V8. So that will be my serving of Vegetables. Well check us out every now and than and we will keep you posted.